Mental Health Podcast

Finding your mind is a podcast that digs into the deepest parts of my past. I talk about my struggles with depression, anxiety, ADHD, Daddy issues, abandonment, abuse, and a lot more. A new episode every week on Wednesday.

Listen on Spotify, Apple Podcast, Amazon music, Google Podcast, and more…

Vlog Channel

I love to take you on the journey of my life. In my vlogs, I cook new recipes I create, try new restaurants or coffee shops, travel, and talk about my struggles as I face them.

Chef’in it up with Karrisa Marie

This eBook has been my passion project for over a year now. I have been faced with some health issues that have made me switch out a lot of ingredients in order for my body to work at its peak best. so you will find some of my favorite recipes dairy-free, low-fat, and just full of amazing flavors. I just know you will fall in love with it!

My Music

I am a recording singer/songwriter that captivated my emotional side in the form of lyrics. You can stream my music on Apple Music, Spotify, Amazon Music, Pandora and so much more.